Sugar Free Assorted Candies, Russell Stover, 19.7 oz

Russell Stover proudly offers wonderfully delicious products that are sugar-free! The company achieves this by using a sugar substitute recognized by the U.S. government as "sugar alcohol." This substitute belongs to the category of slowly metabolized carbohydrates known for causing minimal increases in blood glucose levels.

Sugar alcohols, also referred to as polyols, are commonly used in sugar-free products due to their ability to provide sweetness without the same impact on blood sugar levels as regular sugar. Examples of sugar alcohols include sorbitol, mannitol, xylitol, and erythritol. Unlike glucose and fructose, which are rapidly absorbed into the bloodstream, sugar alcohols are absorbed more slowly in the small intestine. This slower absorption rate results in a smaller and slower increase in blood glucose levels after consumption.

The sweetness of sugar alcohols varies, but they generally provide fewer calories per gram compared to sucrose (table sugar). For instance, sorbitol and xylitol provide about 2.6 and 2.4 calories per gram, respectively, compared to 4 calories per gram from sucrose. This lower calorie content can be advantageous for individuals monitoring their caloric intake or managing conditions like diabetes, where controlling blood sugar levels is crucial.

While sugar alcohols are considered safe for most people when consumed in reasonable amounts, they may cause gastrointestinal discomfort such as bloating, gas, or diarrhea when consumed in excess. This is because sugar alcohols are not fully absorbed in the small intestine and can ferment in the colon, leading to these symptoms.

The U.S. Food and Drug Administration (FDA) regulates the use of sugar alcohols as food additives, ensuring they meet safety standards and are appropriately labeled in food products. Manufacturers like Russell Stover adhere to these regulations to provide consumers with transparent information about the ingredients used in their sugar-free products.

In addition to being used in sugar-free candies and chocolates, sugar alcohols can also be found in a variety of other foods labeled as "diet," "low-calorie," or "sugar-free." They contribute to the sweetness and texture of these products while helping to reduce the overall sugar content.

It's important for consumers to be aware of the presence of sugar alcohols in products they consume, especially if they have sensitivities or intolerances. Reading food labels and understanding the potential effects of sugar alcohols can help individuals make informed choices about their dietary preferences and health goals.

In conclusion, Russell Stover's commitment to using sugar alcohols in their sugar-free products allows them to deliver wonderfully delicious treats without the added sugar content. By choosing sugar alcohols recognized for their minimal impact on blood glucose levels, Russell Stover provides an alternative for consumers seeking sweet indulgences with fewer carbohydrates and calories, aligning with dietary preferences and health-conscious lifestyles.

product information: